Chair Yoga

with Free Spirit Yoga

Thursdays 10 - 11am Studio A

Town Square Community Center

492 Hill Street, Green Lake, WI

FEES

$10 standard fee standard fee, cash check, or PayPal

Usable at both locations: Berlin and Green Lake 

Chair YOGA

Join us on Thursday mornings from 10:00 - 11:00am for Chair Yoga. Benefits of Chair Yoga include improving flexibility, muscle tone, mental well-being, concentration, strength, mood, stress and joint pain, focus, and confidence. This practice is good for those with limited mobility, seniors, people who work at desks, and beginners. We look forward to seeing you in class!